As an experienced counselling psychotherapist with over 18 years of expertise and a Master’s degree in Counselling Psychology, I specialize in helping individuals who are struggling with unresolved trauma that manifests in various ways, including chronic physical pain, relationship challenges, work absenteeism, substance use, mood fluctuations, and a profound sense of tiredness or lack of motivation. Trauma can have deep and lasting effects on both the body and mind, and I work with clients to uncover the root causes and begin the journey of healing.
What I Offer
Trauma-Informed Therapy; Holistic Approach Support for Relationship Strains; Addressing Work and Motivation Challenges; Mood Regulation and Emotional Resilience
Why Work With Me?
I bring a compassionate and non-judgmental approach to therapy, recognizing the complex nature of trauma and its effects. With a deep understanding of how trauma impacts both physical and emotional well-being, I am dedicated to walking with you through your healing journey. My approach is individualized and collaborative, empowering you to heal at your own pace and in your own way.
Healing Starts Here.
If you’re struggling and your quality if life is impacted, I invite you to take the first step toward healing. Together, we can explore the underlying causes of your pain and begin the transformative work of healing, restoring balance, and reclaiming your life.
I am a Master of Counselling Psychology student currently completing my practicum training. I
offer virtual counselling services and am committed to providing ethical, professional care in alignment with the standards and competencies of the British Columbia Association of Clinical Counsellors (BCACC).
I provide counselling to individuals seeking support for concerns such as stress, anxiety, emotional regulation, relationship challenges, self-esteem, and various life transitions.
As a student practitioner, my scope of practice is best suited for individuals presenting with mild to
moderate concerns. My goal is to create a safe, collaborative, and respectful therapeutic space in
an online setting where clients feel heard, supported, and understood.
I approach counselling with warmth, empathy, and flexibility, recognizing the unique considerations of virtual therapy and adapting sessions to meet each client’s needs. I value collaboration and work alongside
clients to identify goals, strengths, and meaningful areas for change.
My practice is grounded in evidence-based therapeutic approaches and informed by cultural
humility and ethical awareness. In virtual sessions, I draw from modalities such as Cognitive
Behavioural Therapy (CBT), Solution-Focused Therapy, and Emotionally Focused approaches.
